Burger santé avec frites
Nutritional Overview
Un burger équilibré avec du pain complet, avocat et steak de bœuf, accompagné de frites de patates douces et d'une salade verte.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Burger santé avec frites is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Burger santé avec frites provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Burger santé avec frites is an excellent energy source for active individuals and athletes.
• High in fats (25g), Burger santé avec frites provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Burger santé avec frites is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Patates douces contributes 250 calories (33% of total calories).
Detailed Ingredient Breakdown
Pain complet
Protein: 0g
| Carbs: 0g
| Fat: 0g
Avocat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Steak de bœuf
Protein: 0g
| Carbs: 0g
| Fat: 0g
Patates douces
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salade verte
Protein: 0g
| Carbs: 0g
| Fat: 0g
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