Burger poulet frites coca
Nutritional Overview
Un repas classique contenant un burger au poulet riche en protéines, accompagné de frites riches en glucides et en lipides, complété par une boisson sucrée. Apport calorique modéré avec un équilibre moyen en macronutriments.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Burger poulet frites coca is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Burger poulet frites coca provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (110g), Burger poulet frites coca is an excellent energy source for active individuals and athletes.
• High in fats (38g), Burger poulet frites coca provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Burger poulet frites coca with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Burger au poulet contributes 450 calories (47% of total calories).
• Protein sources: Burger au poulet, Frites provide essential amino acids for muscle health.
• Energy sources: Burger au poulet, Frites, Canette de coca supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Burger au poulet
200gr
Protein: 30g
| Carbs: 40g
| Fat: 18g
Frites
150gr
Protein: 5g
| Carbs: 50g
| Fat: 15g
Canette de coca
330gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
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