Burger poulet frit
Nutritional Overview
Burger au poulet frit avec cheddar, bacon et sauce crémeuse. Estimation visuelle des portions et valeurs nutritionnelles. Aucun légume visible. Les valeurs non clairement identifiables ont été estimées, et les éléments manquants auraient été mis à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 860 calories, Burger poulet frit is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Burger poulet frit provides 43g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (49g), Burger poulet frit is an excellent energy source for active individuals and athletes.
• High in fats (53g), Burger poulet frit provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Burger poulet frit should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet frit contributes 420 calories (49% of total calories).
• Protein sources: pain burger, poulet frit, fromage cheddar provide essential amino acids for muscle health.
• Energy sources: pain burger, poulet frit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pain burger
75gr
Protein: 5g
| Carbs: 29g
| Fat: 3g
poulet frit
150gr
Protein: 30g
| Carbs: 16g
| Fat: 25g
fromage cheddar
40gr
Protein: 7g
| Carbs: 1g
| Fat: 10g
bacon
20gr
Protein: 1g
| Carbs: 0g
| Fat: 8g
sauce crémeuse
25gr
Protein: 0g
| Carbs: 3g
| Fat: 7g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!