Burger og pommes frites
Nutritional Overview
Måltidet består av en hamburger med ost, saus og pommes frites. Noen ingredienser som grønnsaker eller nøyaktig sausinnhold er ikke synlige og er derfor ikke inkludert. Kalorier er estimert basert på synlige ingredienser.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Burger og pommes frites is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Burger og pommes frites provides 30g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (95g), Burger og pommes frites is an excellent energy source for active individuals and athletes.
• High in fats (50g), Burger og pommes frites provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Burger og pommes frites should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pommes frites contributes 400 calories (42% of total calories).
Detailed Ingredient Breakdown
hamburgerbrød
Protein: 0g
| Carbs: 0g
| Fat: 0g
biffpatty
Protein: 0g
| Carbs: 0g
| Fat: 0g
ost
Protein: 0g
| Carbs: 0g
| Fat: 0g
saus
Protein: 0g
| Carbs: 0g
| Fat: 0g
pommes frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
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