Burger och pommes
Nutritional Overview
Måltiden innehåller en hamburgare med bröd, nötkött, ost och sås samt en portion pommes frites. Vissa ingredienser som grönsaker eller exakta såsingredienser är inte synliga och deras kalorier kan inte uppskattas, därför är de satta till 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 910 calories, Burger och pommes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Burger och pommes provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (100g), Burger och pommes is an excellent energy source for active individuals and athletes.
• High in fats (45g), Burger och pommes provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Burger och pommes should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pommes frites contributes 330 calories (36% of total calories).
Detailed Ingredient Breakdown
Hamburgerbröd
Protein: 0g
| Carbs: 0g
| Fat: 0g
Nötköttburgare
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ost
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sås
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pommes frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
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