Burger och pommes
Nutritional Overview
Måltiden innehåller en ostburgare med nötkött, lök, sås och pommes frites. Vissa ingredienser som sås har okänt kaloriinnehåll och uppskattades. Dryck ingår men analyserades ej.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Burger och pommes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Burger och pommes provides 28g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (95g), Burger och pommes is an excellent energy source for active individuals and athletes.
• High in fats (50g), Burger och pommes provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Burger och pommes should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pommes frites contributes 400 calories (42% of total calories).
Detailed Ingredient Breakdown
Hamburgerbröd med sesamfrön
Protein: 0g
| Carbs: 0g
| Fat: 0g
Nötköttburgare
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cheddarost
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lök
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pommes frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sås (okänd typ)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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