Health Insights & Benefits
• With 1450 calories, Burger, nuggets y papas is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Burger, nuggets y papas provides 55g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (130g), Burger, nuggets y papas is an excellent energy source for active individuals and athletes.
• High in fats (75g), Burger, nuggets y papas provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Burger, nuggets y papas should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hamburguesa con lechuga y salsa contributes 550 calories (38% of total calories).
