Burger mit Pommes
Nutritional Overview
Ein klassisches Fast-Food-Gericht bestehend aus einem Burger mit Rindfleischpatty, Salat, Gurke, Olive und einem Brötchen, serviert mit einer großen Portion Pommes frites. Einige Zutaten wie Soße sind nicht sichtbar, daher wurden geschätzte Werte verwendet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Burger mit Pommes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Burger mit Pommes provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (95g), Burger mit Pommes is an excellent energy source for active individuals and athletes.
• High in fats (50g), Burger mit Pommes provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Burger mit Pommes with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pommes frites contributes 500 calories (53% of total calories).
Detailed Ingredient Breakdown
Burgerbrötchen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Rindfleischpatty
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gurke
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olive
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pommes frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
Soße (nicht sichtbar)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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