Burger med pommes frites
Nutritional Overview
Måltiden innehåller en hamburgare med bröd, sallad, tomat, lök och sås samt en stor portion pommes frites. Vissa ingredienser har uppskattade kalorier då exakta mängder inte är synliga.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Burger med pommes frites is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Burger med pommes frites provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (100g), Burger med pommes frites is an excellent energy source for active individuals and athletes.
• High in fats (50g), Burger med pommes frites provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Burger med pommes frites should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pommes frites contributes 400 calories (42% of total calories).
Detailed Ingredient Breakdown
Pommes frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hamburgerbröd
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hamburgarbiff
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lök
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sås
Protein: 0g
| Carbs: 0g
| Fat: 0g
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