Burger King Chicken Fries x9
Nutritional Overview
Nine pieces of Burger King chicken fries totaling approximately 810 calories, rich in protein and fats with moderate carbohydrates.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 810 calories, Burger King Chicken Fries x9 is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Burger King Chicken Fries x9 provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (72g), Burger King Chicken Fries x9 is an excellent energy source for active individuals and athletes.
• High in fats (45g), Burger King Chicken Fries x9 provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Burger King Chicken Fries x9 should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken Fries contributes 810 calories (100% of total calories).
• Protein sources: Chicken Fries provide essential amino acids for muscle health.
• Energy sources: Chicken Fries supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chicken Fries
225gr
Protein: 45g
| Carbs: 72g
| Fat: 45g
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