Burger king ceazer roll
Nutritional Overview
A moderate-calorie roll with high carbs and moderate protein, low fat; likely contains added sugars from the bread.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Burger king ceazer roll provides moderate energy and can fit well into most balanced meal plans.
• Burger king ceazer roll contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), Burger king ceazer roll is an excellent energy source for active individuals and athletes.
• Burger king ceazer roll contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Burger king ceazer roll with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ceazer roll burger king contributes 280 calories (100% of total calories).
• Protein sources: ceazer roll burger king provide essential amino acids for muscle health.
• Energy sources: ceazer roll burger king supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ceazer roll burger king
100gr
Protein: 9g
| Carbs: 40g
| Fat: 7g
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