burger frites sauce
Nutritional Overview
Le repas contient un burger avec pain, steak, bacon, fromage, frites et sauce. Les valeurs sont estimées, certains ingrédients peuvent manquer ou être imprécis.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, burger frites sauce is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! burger frites sauce provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (98g), burger frites sauce is an excellent energy source for active individuals and athletes.
• High in fats (48g), burger frites sauce provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests burger frites sauce should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: frites contributes 350 calories (37% of total calories).
Detailed Ingredient Breakdown
pain à burger
Protein: 0g
| Carbs: 0g
| Fat: 0g
steak haché
Protein: 0g
| Carbs: 0g
| Fat: 0g
bacon
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage
Protein: 0g
| Carbs: 0g
| Fat: 0g
frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce mayonnaise
Protein: 0g
| Carbs: 0g
| Fat: 0g
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