Burger frites haricots
Nutritional Overview
Le repas comprend un hamburger, des frites, des haricots verts, de la mayonnaise, du ketchup et un beignet sucré. Certaines valeurs nutritionnelles sont estimées.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1110 calories, Burger frites haricots is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Burger frites haricots provides 28g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (110g), Burger frites haricots is an excellent energy source for active individuals and athletes.
• High in fats (60g), Burger frites haricots provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Burger frites haricots with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: hamburger contributes 500 calories (45% of total calories).
Detailed Ingredient Breakdown
hamburger
Protein: 0g
| Carbs: 0g
| Fat: 0g
frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
haricots verts
Protein: 0g
| Carbs: 0g
| Fat: 0g
mayonnaise
Protein: 0g
| Carbs: 0g
| Fat: 0g
ketchup
Protein: 0g
| Carbs: 0g
| Fat: 0g
beignet sucré
Protein: 0g
| Carbs: 0g
| Fat: 0g
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