Burger cu pui crocant
Nutritional Overview
Valori estimate pentru burger cu pulpa de pui crocanta, chifla, sos BBQ cu miere, coleslaw, castraveti murati si cheddar. Unele valori pot lipsi sau fi aproximative.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 680 calories, Burger cu pui crocant is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Burger cu pui crocant provides 44g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (78g), Burger cu pui crocant is an excellent energy source for active individuals and athletes.
• High in fats (46g), Burger cu pui crocant provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Burger cu pui crocant with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pulpa de pui crocanta contributes 330 calories (49% of total calories).
• Protein sources: Pulpa de pui crocanta, Chifla pufoasa, Cheddar provide essential amino acids for muscle health.
• Energy sources: Pulpa de pui crocanta, Chifla pufoasa, Sos BBQ cu miere, Coleslaw supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pulpa de pui crocanta
150gr
Protein: 28g
| Carbs: 8g
| Fat: 20g
Chifla pufoasa
70gr
Protein: 7g
| Carbs: 40g
| Fat: 3g
Sos BBQ cu miere
30gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Coleslaw
50gr
Protein: 1g
| Carbs: 7g
| Fat: 6g
Castraveti murati
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Cheddar
30gr
Protein: 8g
| Carbs: 1g
| Fat: 17g
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