Burger cu cartofi prăjiți
Nutritional Overview
Un burger suculent cu carne de vită, brânză topită și sos, servit alături de cartofi prăjiți crocanți.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Burger cu cartofi prăjiți is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Burger cu cartofi prăjiți provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (100g), Burger cu cartofi prăjiți is an excellent energy source for active individuals and athletes.
• High in fats (50g), Burger cu cartofi prăjiți provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Burger cu cartofi prăjiți with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Carne de vită contributes 250 calories (26% of total calories).
Detailed Ingredient Breakdown
Chiflă cu susan
Protein: 0g
| Carbs: 0g
| Fat: 0g
Carne de vită
Protein: 0g
| Carbs: 0g
| Fat: 0g
Brânză cheddar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sos maioneză
Protein: 0g
| Carbs: 0g
| Fat: 0g
Roșii
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cartofi prăjiți
Protein: 0g
| Carbs: 0g
| Fat: 0g
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