Burger croustillant et frites
Nutritional Overview
Un repas composé d’un burger au poulet frit avec fromage, bacon, laitue, sauce, accompagné de frites gaufrées et d’un thé glacé à la pêche.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1150 calories, Burger croustillant et frites is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Burger croustillant et frites provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (95g), Burger croustillant et frites is an excellent energy source for active individuals and athletes.
• High in fats (65g), Burger croustillant et frites provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Burger croustillant et frites with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet frit contributes 400 calories (35% of total calories).
Detailed Ingredient Breakdown
poulet frit
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage cheddar
Protein: 0g
| Carbs: 0g
| Fat: 0g
pain brioché
Protein: 0g
| Carbs: 0g
| Fat: 0g
frites gaufrées
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce pepe
Protein: 0g
| Carbs: 0g
| Fat: 0g
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