Burger bacon fromage
Nutritional Overview
Ce burger contient un pain sésame, un steak de boeuf, du fromage cheddar, du bacon, une sauce burger, des cornichons et des oignons. Les valeurs nutritionnelles sont estimées et certains ingrédients peuvent manquer ou être sous-estimés.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Burger bacon fromage is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Burger bacon fromage provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (48g), Burger bacon fromage is an excellent energy source for active individuals and athletes.
• High in fats (45g), Burger bacon fromage provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Burger bacon fromage should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Steak haché boeuf contributes 300 calories (38% of total calories).
• Protein sources: Pain burger sésame, Steak haché boeuf, Fromage cheddar, Bacon provide essential amino acids for muscle health.
• Energy sources: Pain burger sésame supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pain burger sésame
70gr
Protein: 5g
| Carbs: 28g
| Fat: 2g
Steak haché boeuf
90gr
Protein: 22g
| Carbs: 0g
| Fat: 25g
Fromage cheddar
20gr
Protein: 5g
| Carbs: 1g
| Fat: 8g
Bacon
20gr
Protein: 6g
| Carbs: 0g
| Fat: 7g
Sauce burger
20gr
Protein: 0g
| Carbs: 4g
| Fat: 3g
Cornichons
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Oignons
20gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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