Burger au fromage et dessert
Nutritional Overview
Un burger avec une tranche de cheddar fondu et œufs, accompagné d'un brookie sans gluten et de quelques noisettes.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 890 calories, Burger au fromage et dessert is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Burger au fromage et dessert provides 48g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (112g), Burger au fromage et dessert is an excellent energy source for active individuals and athletes.
• High in fats (44g), Burger au fromage et dessert provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Burger au fromage et dessert provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Brookie sans gluten contributes 300 calories (34% of total calories).
Detailed Ingredient Breakdown
Pain burger sans gluten
Protein: 0g
| Carbs: 0g
| Fat: 0g
1 tranche de cheddar fondu
Protein: 0g
| Carbs: 0g
| Fat: 0g
Œufs
Protein: 0g
| Carbs: 0g
| Fat: 0g
Brookie sans gluten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Noisettes
Protein: 0g
| Carbs: 0g
| Fat: 0g
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