Burger au fromage
Nutritional Overview
Un plat revisité composé d'une boulette de saucisse et d'un œuf, fournissant une source modérée de protéines avec peu de glucides.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Burger au fromage provides moderate energy and can fit well into most balanced meal plans.
• Burger au fromage offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, Burger au fromage is suitable for low-carb and ketogenic diets.
• High in fats (20g), Burger au fromage provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Burger au fromage should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: boulette de saucisse contributes 200 calories (74% of total calories).
Detailed Ingredient Breakdown
boulette de saucisse
Protein: 0g
| Carbs: 0g
| Fat: 0g
1 œuf
Protein: 0g
| Carbs: 0g
| Fat: 0g
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