Burger au fromage
Nutritional Overview
Un burger au fromage avec un steak de boeuf, du cheddar, une sauce burger et un pain au sésame.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Burger au fromage is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Burger au fromage provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Burger au fromage is an excellent energy source for active individuals and athletes.
• High in fats (35g), Burger au fromage provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Burger au fromage with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: steak de boeuf contributes 250 calories (38% of total calories).
Detailed Ingredient Breakdown
pain au sésame
Protein: 0g
| Carbs: 0g
| Fat: 0g
steak de boeuf
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage cheddar
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce burger
Protein: 0g
| Carbs: 0g
| Fat: 0g
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