Bunter Obst-Mix
Nutritional Overview
Fruchtmischung mit Ananas, Honigmelone, Zuckermelone, Wassermelone und Trauben. Nährwerte geschätzt, einige Werte fehlen und wurden mit 0 angegeben.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Bunter Obst-Mix provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Bunter Obst-Mix is an excellent energy source for active individuals and athletes.
• Outstanding health score of 9/10! Bunter Obst-Mix is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ananas contributes 40 calories (31% of total calories).
• Energy sources: Ananas, Honigmelone supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ananas
60gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Honigmelone
50gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Zuckermelone
40gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Wassermelone
30gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Trauben
20gr
Protein: 2g
| Carbs: 4g
| Fat: 0g
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