Bunter Hähnchen-Salat Bowl
Nutritional Overview
Bunte Bowl mit Hähnchenbrust, Rote Beete, Kirschtomaten, Gurke, Mais, Blattsalat, Kartoffel, leichtem Dressing, Paprika und Zwiebel. Nährwerte geschätzt, fehlende Werte auf 0 gesetzt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bunter Hähnchen-Salat Bowl contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Bunter Hähnchen-Salat Bowl provides 27g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (48g), Bunter Hähnchen-Salat Bowl is an excellent energy source for active individuals and athletes.
• Bunter Hähnchen-Salat Bowl contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Bunter Hähnchen-Salat Bowl is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 10 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchenbrust contributes 120 calories (32% of total calories).
• Protein sources: Hähnchenbrust provide essential amino acids for muscle health.
• Energy sources: Rote Beete, Mais, Kartoffel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Hähnchenbrust
80gr
Protein: 18g
| Carbs: 0g
| Fat: 3g
Rote Beete
80gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
Kirschtomate
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Gurke
40gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Mais
30gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
Blattsalat
20gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Kartoffel
80gr
Protein: 1g
| Carbs: 13g
| Fat: 0g
Salatdressing (leicht)
20gr
Protein: 0g
| Carbs: 3g
| Fat: 4g
Paprika (rot)
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Zwiebel
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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