Bunte Kekse
Nutritional Overview
Zwei dekorative Kekse: einer mit Schokoladenüberzug, der andere mit weißem Zuckerguss und bunten Streuseln. Nährwerte geschätzt, einige Werte wie Zucker sind angenähert.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Bunte Kekse provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), Bunte Kekse is an excellent energy source for active individuals and athletes.
• High in fats (15g), Bunte Kekse provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Bunte Kekse should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Butterkeks mit Schokolade contributes 140 calories (50% of total calories).
• Energy sources: Butterkeks mit Schokolade, Zuckerguss-Keks mit Streuseln supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Butterkeks mit Schokolade
30gr
Protein: 2g
| Carbs: 17g
| Fat: 8g
Zuckerguss-Keks mit Streuseln
30gr
Protein: 1g
| Carbs: 18g
| Fat: 7g
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