Bulz with Mini Pies and Coffee
Nutritional Overview
A hearty meal combining cheese bulz and mini pies with cheese & mushrooms, accompanied by milky coffee, providing balanced protein and carbs with moderate fats.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 830 calories, Bulz with Mini Pies and Coffee is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Bulz with Mini Pies and Coffee provides 36g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Bulz with Mini Pies and Coffee is an excellent energy source for active individuals and athletes.
• High in fats (30g), Bulz with Mini Pies and Coffee provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Bulz with Mini Pies and Coffee provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bulz contributes 400 calories (48% of total calories).
• Protein sources: Bulz, Coffee with milk, Mini pies with cheese and mushrooms provide essential amino acids for muscle health.
• Energy sources: Bulz, Coffee with milk, Mini pies with cheese and mushrooms supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bulz
200gr
Protein: 20g
| Carbs: 45g
| Fat: 12g
Coffee with milk
150gr
Protein: 3g
| Carbs: 6g
| Fat: 2g
Mini pies with cheese and mushrooms
150gr
Protein: 13g
| Carbs: 39g
| Fat: 16g
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