Bulletproof Coffee
Nutritional Overview
Bulletproof coffee is a high-fat, low-carb drink combining brewed coffee with grass-fed butter and MCT oil, providing sustained energy and promoting fat burning.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 259 calories, Bulletproof Coffee provides moderate energy and can fit well into most balanced meal plans.
• High in fats (53g), Bulletproof Coffee provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Bulletproof Coffee provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: MCT Oil contributes 150 calories (58% of total calories).
Detailed Ingredient Breakdown
Coffee
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grass-fed Butter
15gr
Protein: 0g
| Carbs: 0g
| Fat: 23g
MCT Oil
15gr
Protein: 0g
| Carbs: 0g
| Fat: 30g
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