Bulka zytnia
Nutritional Overview
Jajko gotowane bogate w tłuszcze, brak białka i węglowodanów; niska wartość odżywcza i brak błonnika.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bulka zytnia is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Bulka zytnia contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Bulka zytnia should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jajko gotowane contributes 90 calories (100% of total calories).
Detailed Ingredient Breakdown
jajko gotowane
15gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
bulka zytnia
Protein: 0g
| Carbs: 0g
| Fat: 0g
majonez
Protein: 0g
| Carbs: 0g
| Fat: 0g
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