buljong i kopp
Nutritional Overview
Detta är en kopp buljong med vatten och lite olja. Näringsvärden är uppskattade och vissa värden kan saknas, t.ex. socker. Ingredienser och mängder är uppskattade baserat på utseendet.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• buljong i kopp is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, buljong i kopp is suitable for low-carb and ketogenic diets.
• buljong i kopp contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. buljong i kopp provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: olja contributes 50 calories (83% of total calories).
Detailed Ingredient Breakdown
buljong
5gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
vatten
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
olja
6gr
Protein: 1g
| Carbs: 0g
| Fat: 5g
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