Bulion domowy i kawa cynamonowa
Nutritional Overview
Posiłek składa się z niskokalorycznego bulionu i energetycznej kawy cynamonowej o umiarkowanej zawartości białka, węglowodanów oraz tłuszczów.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 185 calories, Bulion domowy i kawa cynamonowa provides moderate energy and can fit well into most balanced meal plans.
• Bulion domowy i kawa cynamonowa provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Bulion domowy i kawa cynamonowa contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Bulion domowy i kawa cynamonowa provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kawa cynamonowa contributes 150 calories (81% of total calories).
• Protein sources: Bulion domowy provide essential amino acids for muscle health.
• Energy sources: Kawa cynamonowa supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bulion domowy
250gr
Protein: 3g
| Carbs: 1g
| Fat: 1g
Kawa cynamonowa
250gr
Protein: 1g
| Carbs: 19g
| Fat: 6g
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