bukiet żelków
Nutritional Overview
Bukiet składa się z różnych żelków w kształcie kwiatów i liści. Wartości odżywcze oszacowane na podstawie typowych żelków owocowych. Brak dokładnych danych dla niektórych składników, więc niektóre wartości ustawiono na 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• bukiet żelków contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (98g), bukiet żelków is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, bukiet żelków is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests bukiet żelków should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: żelki owocowe contributes 350 calories (83% of total calories).
• Energy sources: żelki owocowe, żelki kwiatki supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
żelki owocowe
80gr
Protein: 2g
| Carbs: 82g
| Fat: 1g
żelki kwiatki
10gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
żelki liście
5gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
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