Bułka z serkiem Bieluch
Nutritional Overview
Posiłek składający się z bułki pszennej i serka Bieluch o smaku waniliowym, dostarczający umiarkowaną ilość kalorii i białka.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bułka z serkiem Bieluch contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Bułka z serkiem Bieluch offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (50g), Bułka z serkiem Bieluch is an excellent energy source for active individuals and athletes.
• Bułka z serkiem Bieluch contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Bułka z serkiem Bieluch provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bułka pszenna contributes 180 calories (51% of total calories).
Detailed Ingredient Breakdown
Bułka pszenna
Protein: 0g
| Carbs: 0g
| Fat: 0g
Serek Bieluch waniliowy
Protein: 0g
| Carbs: 0g
| Fat: 0g
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