Buffalo kippenvleugels
Nutritional Overview
Dit gerecht bestaat uit gebakken kippenvleugels met buffalo saus en een beetje boter. De voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Sommige waarden zijn mogelijk niet exact, onbekende ingrediënten zijn op 0 gezet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Buffalo kippenvleugels is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Buffalo kippenvleugels provides 80g of protein, supporting muscle growth, repair, and satiety.
• Buffalo kippenvleugels provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (65g), Buffalo kippenvleugels provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Buffalo kippenvleugels with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kippenvleugels contributes 800 calories (84% of total calories).
• Protein sources: Kippenvleugels provide essential amino acids for muscle health.
• Energy sources: Buffalo saus supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kippenvleugels
350gr
Protein: 70g
| Carbs: 0g
| Fat: 60g
Buffalo saus
40gr
Protein: 0g
| Carbs: 8g
| Fat: 6g
Boter
10gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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