Bueno Schokolade Bar
Nutritional Overview
Bueno Schokolade is a chocolate bar with milk chocolate and hazelnut cream, high in sugar and fat, moderate protein.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, Bueno Schokolade Bar is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Bueno Schokolade Bar contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (54g), Bueno Schokolade Bar is an excellent energy source for active individuals and athletes.
• High in fats (35g), Bueno Schokolade Bar provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Bueno Schokolade Bar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk chocolate contributes 300 calories (55% of total calories).
• Protein sources: milk chocolate provide essential amino acids for muscle health.
• Energy sources: milk chocolate, hazelnut cream filling supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
milk chocolate
50gr
Protein: 4g
| Carbs: 40g
| Fat: 18g
hazelnut cream filling
40gr
Protein: 2g
| Carbs: 14g
| Fat: 17g
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