Bułeczki drożdżowe
Nutritional Overview
Domowe bułeczki drożdżowe w kształcie misiów, wykonane z mąki, jajek, masła, cukru, mleka i drożdży. Wartości odżywcze oszacowane na podstawie typowych składników. Brakujące dane ustawiono na 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Bułeczki drożdżowe is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Bułeczki drożdżowe provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (150g), Bułeczki drożdżowe is an excellent energy source for active individuals and athletes.
• High in fats (30g), Bułeczki drożdżowe provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Bułeczki drożdżowe with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mąka pszenna contributes 400 calories (42% of total calories).
Detailed Ingredient Breakdown
mąka pszenna
Protein: 0g
| Carbs: 0g
| Fat: 0g
jajka
Protein: 0g
| Carbs: 0g
| Fat: 0g
masło
Protein: 0g
| Carbs: 0g
| Fat: 0g
cukier
Protein: 0g
| Carbs: 0g
| Fat: 0g
drożdże
Protein: 0g
| Carbs: 0g
| Fat: 0g
mleko
Protein: 0g
| Carbs: 0g
| Fat: 0g
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