Budín de chocolate
Nutritional Overview
Porción ajustada de budín de chocolate, alta en carbohidratos y azúcares, con aporte moderado de grasas.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Budín de chocolate contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Budín de chocolate contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (41g), Budín de chocolate is an excellent energy source for active individuals and athletes.
• Budín de chocolate contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Budín de chocolate should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Budín de chocolate contributes 300 calories (100% of total calories).
• Protein sources: Budín de chocolate provide essential amino acids for muscle health.
• Energy sources: Budín de chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Budín de chocolate
111gr
Protein: 7g
| Carbs: 41g
| Fat: 14g
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