Budincă vanilie
Nutritional Overview
Se vede o budincă proteică cu aromă de vanilie, porție de 200 gr. Valorile sunt estimate pe baza etichetei vizibile și rotunjite la numere întregi. Nu se pot identifica separat toate ingredientele interne din imagine, astfel valorile lipsă au fost setate la 0 unde ar fi fost necesar.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Budincă vanilie provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Budincă vanilie provides 20g of protein, supporting muscle growth, repair, and satiety.
• Budincă vanilie provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Budincă vanilie is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Budincă vanilie provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: budincă proteică de vanilie contributes 150 calories (100% of total calories).
• Protein sources: budincă proteică de vanilie provide essential amino acids for muscle health.
• Energy sources: budincă proteică de vanilie supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
budincă proteică de vanilie
200gr
Protein: 20g
| Carbs: 10g
| Fat: 3g
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