Budincă proteică vanilie
Nutritional Overview
Budincă proteică cu aromă de vanilie, conținut scăzut de grăsimi și fără zahăr adăugat. Valorile pentru unele ingrediente sunt estimate, iar valorile lipsă sunt setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Budincă proteică vanilie provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Budincă proteică vanilie provides 20g of protein, supporting muscle growth, repair, and satiety.
• Budincă proteică vanilie provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Budincă proteică vanilie is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Budincă proteică vanilie provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lapte degresat contributes 60 calories (40% of total calories).
• Protein sources: Lapte degresat, Pudră proteică din lapte provide essential amino acids for muscle health.
• Energy sources: Lapte degresat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Lapte degresat
120gr
Protein: 6g
| Carbs: 6g
| Fat: 1g
Pudră proteică din lapte
30gr
Protein: 12g
| Carbs: 2g
| Fat: 0g
Aromă de vanilie
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Îndulcitori
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Amidon
20gr
Protein: 2g
| Carbs: 2g
| Fat: 1g
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