Budincă proteică vanilie
Nutritional Overview
Budincă proteică cu aromă de vanilie, conține 18g proteine, fără zaharuri adăugate și cu conținut scăzut de grăsimi. Valorile pentru zahăr și grăsimi sunt estimate din informațiile vizibile.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Budincă proteică vanilie provides moderate energy and can fit well into most balanced meal plans.
• Budincă proteică vanilie offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, Budincă proteică vanilie is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Budincă proteică vanilie is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Budincă proteică vanilie is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteine din lapte contributes 60 calories (60% of total calories).
• Protein sources: lapte degresat, proteine din lapte provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
lapte degresat
100gr
Protein: 3g
| Carbs: 5g
| Fat: 1g
proteine din lapte
30gr
Protein: 15g
| Carbs: 1g
| Fat: 0g
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