Budincă proteică orez
Nutritional Overview
Budincă proteică cu aromă de ciocolată și banană, pe bază de orez și lapte degresat. Valori estimate pe baza ambalajului vizibil. Unele valori pot fi aproximative din lipsa informațiilor nutriționale complete.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Budincă proteică orez provides moderate energy and can fit well into most balanced meal plans.
• Budincă proteică orez offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Budincă proteică orez provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Budincă proteică orez is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Budincă proteică orez provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: orez alb contributes 80 calories (40% of total calories).
• Protein sources: lapte degresat, zer proteic provide essential amino acids for muscle health.
• Energy sources: lapte degresat, orez alb, banană supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lapte degresat
150gr
Protein: 5g
| Carbs: 6g
| Fat: 1g
orez alb
50gr
Protein: 2g
| Carbs: 18g
| Fat: 0g
banană
30gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
cacao
5gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
îndulcitor artificial
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
zer proteic
20gr
Protein: 7g
| Carbs: 0g
| Fat: 1g
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