Budincă proteică griș
Nutritional Overview
Budincă proteică de griș cu lapte degresat, izolat proteic, îndulcitor și arome. Valorile pentru zahăr și unele ingrediente sunt estimate, iar ingredientele cu valori necunoscute au 0 la calorii. Gustare bogată în proteine, cu conținut redus de grăsimi și zahăr.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Budincă proteică griș provides moderate energy and can fit well into most balanced meal plans.
• Budincă proteică griș offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Budincă proteică griș provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Budincă proteică griș is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Budincă proteică griș provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Griș contributes 70 calories (39% of total calories).
• Protein sources: Lapte degresat, Griș, Izolat proteic din lapte provide essential amino acids for muscle health.
• Energy sources: Lapte degresat, Griș supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Lapte degresat
120gr
Protein: 6g
| Carbs: 9g
| Fat: 1g
Griș
30gr
Protein: 3g
| Carbs: 15g
| Fat: 0g
Izolat proteic din lapte
15gr
Protein: 6g
| Carbs: 0g
| Fat: 1g
Îndulcitor
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Arome
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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