Budincă proteică cu scorțișoară
Nutritional Overview
Budincă proteică cu scorțișoară, cu 15g proteină, conținut scăzut de grăsimi și fără zahăr adăugat. Valorile pentru zahăr și unele ingrediente sunt estimate, deoarece nu toate detaliile nutriționale sunt vizibile pe ambalaj.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Budincă proteică cu scorțișoară provides moderate energy and can fit well into most balanced meal plans.
• Budincă proteică cu scorțișoară offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Budincă proteică cu scorțișoară provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Budincă proteică cu scorțișoară is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Budincă proteică cu scorțișoară provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Griș contributes 80 calories (44% of total calories).
• Protein sources: Griș, Lapte degresat, Pudră proteică provide essential amino acids for muscle health.
• Energy sources: Griș supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Griș
40gr
Protein: 3g
| Carbs: 17g
| Fat: 0g
Lapte degresat
100gr
Protein: 6g
| Carbs: 5g
| Fat: 1g
Pudră proteică
15gr
Protein: 6g
| Carbs: 0g
| Fat: 1g
Scorțișoară
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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