Budincă proteică ciocolată
Nutritional Overview
Budincă proteică cu aromă de ciocolată, 74 kcal per porție, 10g proteine, 6g carbohidrați, 1g grăsimi. Valorile pentru zahăr și unele ingrediente sunt estimate, iar valorile lipsă au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Budincă proteică ciocolată is a low-calorie option with only 74 calories, making it perfect for weight management and calorie-conscious diets.
• Budincă proteică ciocolată offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, Budincă proteică ciocolată is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Budincă proteică ciocolată is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Budincă proteică ciocolată provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lapte degresat contributes 30 calories (41% of total calories).
• Protein sources: Lapte degresat, Proteine din lapte provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Lapte degresat
80gr
Protein: 3g
| Carbs: 4g
| Fat: 0g
Proteine din lapte
20gr
Protein: 6g
| Carbs: 0g
| Fat: 0g
Cacao
5gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Îndulcitori
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Agenți de îngroșare
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Aromă de ciocolată
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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