Budincă proteică ciocolată
Nutritional Overview
Budincă proteică cu aromă de ciocolată, fără zahăr adăugat, cu lapte degresat, pudră proteică, cacao, îndulcitori și amidon. Valorile pentru unele ingrediente sunt estimate, iar pentru îndulcitori s-au setat valorile la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Budincă proteică ciocolată provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Budincă proteică ciocolată provides 20g of protein, supporting muscle growth, repair, and satiety.
• Budincă proteică ciocolată provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Budincă proteică ciocolată is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Budincă proteică ciocolată provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte degresat contributes 80 calories (40% of total calories).
• Protein sources: lapte degresat, pudră proteică din lapte provide essential amino acids for muscle health.
• Energy sources: lapte degresat, amidon de porumb supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lapte degresat
150gr
Protein: 8g
| Carbs: 12g
| Fat: 1g
pudră proteică din lapte
30gr
Protein: 10g
| Carbs: 1g
| Fat: 1g
cacao pudră
10gr
Protein: 2g
| Carbs: 2g
| Fat: 1g
îndulcitori artificiali
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
amidon de porumb
20gr
Protein: 0g
| Carbs: 10g
| Fat: 1g
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