Budincă proteică ciocolată
Nutritional Overview
Budincă proteică cu ciocolată și topping de frișcă, conține 11,5g proteine per porție. Valori estimate, unele ingrediente au valori calorice necunoscute și au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Budincă proteică ciocolată provides moderate energy and can fit well into most balanced meal plans.
• Budincă proteică ciocolată offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Budincă proteică ciocolată provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Budincă proteică ciocolată is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Budincă proteică ciocolată provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lapte degresat contributes 50 calories (33% of total calories).
• Protein sources: Lapte degresat, Proteine din lapte provide essential amino acids for muscle health.
• Energy sources: Topping frișcă light supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Lapte degresat
100gr
Protein: 4g
| Carbs: 5g
| Fat: 1g
Proteine din lapte
30gr
Protein: 6g
| Carbs: 1g
| Fat: 1g
Cacao pudră
10gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
Îndulcitori (ex. sucraloză)
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Topping frișcă light
30gr
Protein: 1g
| Carbs: 6g
| Fat: 1g
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