Budincă proteică ciocolată
Nutritional Overview
Budincă proteică cu ciocolată și topping, cu conținut scăzut de grăsimi și fără zahăr adăugat. Valorile pentru unele ingrediente sunt estimate, iar valorile lipsă sunt setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Budincă proteică ciocolată provides moderate energy and can fit well into most balanced meal plans.
• Budincă proteică ciocolată offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Budincă proteică ciocolată provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Budincă proteică ciocolată is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Budincă proteică ciocolată provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lapte degresat contributes 40 calories (33% of total calories).
• Protein sources: Lapte degresat, Proteine din lapte provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Lapte degresat
100gr
Protein: 4g
| Carbs: 5g
| Fat: 1g
Pudră de cacao
10gr
Protein: 2g
| Carbs: 2g
| Fat: 1g
Proteine din lapte
20gr
Protein: 6g
| Carbs: 1g
| Fat: 1g
Îndulcitori artificiali
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Topping frișcă light
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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