Budincă proteică caramel
Nutritional Overview
Budincă proteică cu aromă de caramel, fără lactoză, cu conținut ridicat de proteine. Valorile pentru zahăr și grăsimi sunt estimate pe baza produselor similare.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 152 calories, Budincă proteică caramel provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Budincă proteică caramel provides 20g of protein, supporting muscle growth, repair, and satiety.
• Budincă proteică caramel provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Budincă proteică caramel is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Budincă proteică caramel provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteine din lapte contributes 80 calories (53% of total calories).
• Protein sources: Lapte fără lactoză, Proteine din lapte provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Lapte fără lactoză
100gr
Protein: 6g
| Carbs: 5g
| Fat: 2g
Proteine din lapte
40gr
Protein: 14g
| Carbs: 1g
| Fat: 1g
Aromă de caramel
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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