Budincă proteică cacao
Nutritional Overview
Budincă proteică cu cacao de la Hacendado, 105 kcal per porție, 13g proteine, 8g carbohidrați, 2g grăsimi, 4g zahăr. Valorile ingredientelor sunt estimate, iar unele valori lipsă au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 105 calories, Budincă proteică cacao provides moderate energy and can fit well into most balanced meal plans.
• Budincă proteică cacao offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 8g, Budincă proteică cacao is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Budincă proteică cacao is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Budincă proteică cacao is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lapte degresat contributes 40 calories (38% of total calories).
• Protein sources: Lapte degresat, Proteine din lapte provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Lapte degresat
100gr
Protein: 3g
| Carbs: 5g
| Fat: 1g
Proteine din lapte
30gr
Protein: 8g
| Carbs: 1g
| Fat: 0g
Cacao
5gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Zahăr
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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