Budincă proteică cacao
Nutritional Overview
Budincă proteică cu aromă de cacao, conține 10g de proteine și 74 kcal. Valorile pentru carbohidrați, grăsimi și zahăr au fost estimate pe baza ingredientelor comune. Potrivită pentru o gustare sănătoasă cu conținut proteic ridicat.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Budincă proteică cacao is a low-calorie option with only 74 calories, making it perfect for weight management and calorie-conscious diets.
• Budincă proteică cacao offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, Budincă proteică cacao is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Budincă proteică cacao is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Budincă proteică cacao provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lapte degresat contributes 30 calories (41% of total calories).
• Protein sources: Lapte degresat, Proteine din lapte provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Lapte degresat
100gr
Protein: 3g
| Carbs: 4g
| Fat: 1g
Proteine din lapte
30gr
Protein: 6g
| Carbs: 1g
| Fat: 1g
Cacao
10gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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