Budincă cu fructe de pădure
Nutritional Overview
Budincă de chia cu lapte vegetal, pudră de cacao și îndulcitor natural, acoperită cu afine și zmeură. Unele valori nutriționale sunt estimate din cauza lipsei informațiilor exacte.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Budincă cu fructe de pădure contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Budincă cu fructe de pădure contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), Budincă cu fructe de pădure is an excellent energy source for active individuals and athletes.
• Budincă cu fructe de pădure contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Budincă cu fructe de pădure is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: budincă de chia cu lapte vegetal contributes 180 calories (58% of total calories).
• Protein sources: budincă de chia cu lapte vegetal provide essential amino acids for muscle health.
• Energy sources: afine, zmeură, budincă de chia cu lapte vegetal, îndulcitor natural (ex. sirop de arțar) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
afine
70gr
Protein: 1g
| Carbs: 11g
| Fat: 0g
zmeură
60gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
budincă de chia cu lapte vegetal
150gr
Protein: 4g
| Carbs: 12g
| Fat: 11g
pudră de cacao
10gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
îndulcitor natural (ex. sirop de arțar)
15gr
Protein: 0g
| Carbs: 6g
| Fat: 2g
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