Budincă cu biscuiți
Nutritional Overview
Budincă cu biscuiți din lapte, zahăr, biscuiți și amidon de porumb. Unele valori au fost estimate pe baza etichetei nutriționale și pot varia ușor. Valorile lipsă au fost setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 182 calories, Budincă cu biscuiți provides moderate energy and can fit well into most balanced meal plans.
• Budincă cu biscuiți provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Budincă cu biscuiți contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Budincă cu biscuiți with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: zahăr contributes 68 calories (37% of total calories).
• Energy sources: zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lapte
80gr
Protein: 2g
| Carbs: 5g
| Fat: 3g
zahăr
17gr
Protein: 0g
| Carbs: 17g
| Fat: 0g
biscuiți
20gr
Protein: 1g
| Carbs: 3g
| Fat: 2g
amidon de porumb
8gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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