Budincă caramel YoPRO
Nutritional Overview
Budincă proteică cu aromă de caramel de la Danone YoPRO, conține 18g de proteine, fără zaharuri adăugate și cu conținut scăzut de grăsimi. Valorile pentru zahăr și grăsimi sunt estimate din informațiile vizibile.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Budincă caramel YoPRO provides moderate energy and can fit well into most balanced meal plans.
• Budincă caramel YoPRO offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, Budincă caramel YoPRO is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Budincă caramel YoPRO is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Budincă caramel YoPRO is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: concentrat proteic din lapte contributes 60 calories (60% of total calories).
• Protein sources: lapte degresat, concentrat proteic din lapte provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
lapte degresat
100gr
Protein: 3g
| Carbs: 5g
| Fat: 1g
concentrat proteic din lapte
50gr
Protein: 15g
| Carbs: 1g
| Fat: 1g
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